holistic

Ayurveda: An Introduction

Ayurveda is one of the most ancient scientific approaches to holistic healing in human history. As one of the first collected systems of medicinal practice, the roots of Ayurveda can be found in Tibetan, Traditional Chinese, and Early Greek medicine. Originating in India between five and six thousand years ago, Ayurveda is a holistic form of medicine fundamentally based upon the laws of nature to treat the body, mind and spirit.

Holistic Spiritual Healing: Balancing Mental, Emotional & Spiritual Intelligence

Holistic Health means to be happy in all areas of life. When we are happy life is easy to deal with. In the state of love, gratitude or joy we feel deeply connected; we regard our life as positive and our outlook on our future is optimistic. When was the last time you truly felt this way? For many of us these states are the exception. Around the clock we are busy coping with physical health, financial insecurity, relationship problems, emotional instability, mental worrying, addictions or spiritual isolation.

How To Cook With Your Kids: Beyond the Treats

Children love to cook!  

Increasingly, we see more cooking incorporated into curriculum at schools. Jamie Oliver, the British celebrity chef, has been tremendously influential in educating the way schoolchildren view cooking.  Michelle Obama has made exercise and nutrition in schools a priority.