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Cancer Full Moon: Coming To Venus

Cancer Full Moon—Jan. 1, 2018

 

Happy New Year! Happy Full Moon in Cancer! 

In astrology, the Moon represents the storehouse of all the emotions from all the experiences we’ve ever had.  And because the sign of Cancer represents home, ancestry, and lineage, it is where the Moon has the strongest link with our past. 

Life’s Little Lessons: Self-Improvement

We all peer into the mirror every day, multiple times each day. But do we really “see” ourselves? Most of us maintain an outer façade—and this veneer is basically the kind of person we want people to see us as. Sometimes, this outer veneer of ours is so solidly fixed in place that we forget to self-reflect upon who we really are. And when we forget to do that, we leave no scope of self-improvement. For us to be better every day, we have to be aware of our true selves and open up a path to regular self-improvement.

Chat With A Healer: Andrea Bryant - August's New Moon (Solar Eclipse)

What does the energy of the new moon and solar eclipse have in store for you? Astrologer Andrea Bryant maps out the energy and universal alignment during this highly energetic time!

 

Chat With A Healer: Andrea Bryant - August's Full Moon

What does this full moon have in store for you? Astrologer Andrea Bryant talks about what the full moon eclipse means - and how to navigate the energies!

 

Why Recovery Is Important (And How To Do It)

Do you take recovery as seriously as you take your training? Whether you’re a beginner or elite, it’s necessary to rest your body at least weekly, if not more, to reduce the physical (not to mention mental) toll that hard exercise can have on your body. Recovery can come in different forms, and it’s not an excuse to binge watch your favorite Netflix series while chowing down on the comfort food of your choice.

4 Tips To Make Waking Up Earlier Easier

Until about a month ago, I was working two jobs from home. Now, I work 40 hours per week outside of the home. I went from getting about nine hours of sleep per night to about six and a half; transitioning from waking up at 10:30 A.M. to 6:45 A.M. can be somewhat tough. Truthfully, I’ve never really been a “morning person,” especially now that we’ve sprung forward. Thanks, daylight savings time.

Unique Approaches to Achieving Weight Loss

Anyone who has ever attempted to shed a few extra pounds has heard that diet and exercise is the key to weight loss success. It’s a popular saying because eating right and getting active is a perfect, proven formula for getting rid of unnecessary, unwanted weight.

New Year's Resolution (Part 3): Keep Yourself Accountable

You’ve set out with determination and focus to follow-through with your New Year’s resolution. That, in and of itself, is an accomplishment – way to go! Now, how will you ensure that you maintain the same motivation and drive that you currently have as the year progresses? Without an answer to this question, your resolution is, well, not a resolution…

Tips for Keeping Your New Year’s Resolution

With a farewell to all that is 2016, it’s time to give a warm welcome to 2017. What better way to embrace the New Year than with a New Year’s resolution? Whether you’re looking to shed those extra pounds you’ve been carrying around, or kick that nicotine addiction, now is the time to do it. Truthfully, I haven’t even bothered with New Year’s resolutions, or Lent (oops), lately, but that’s about to change.

New Year's Resolution (Part 1): Make It S.M.A.R.T.

From late November through New Year’s Eve, we can become overtaken with this season of comfort and cheer, celebration and indulgence. We typically arrive at the end of the year with a full belly, large credit card bill, and in addition to warm, cozy feelings of love and camaraderie, some feelings of shame or guilt or “time to get back to work!” Does this sound slightly familiar? I’d be surprised if it didn’t, and if not, you must tell me your secret!