flaxseed

Recipe: Chewy Oatmeal Cranberry Cookies (Vegan, Gluten-Free)

I’ll admit that old-fashioned oatmeal cookies may not sound like the most appetizing treat, but only because we were traumatized as kids. It’s unfortunate that a raisin-filled cookie looks an awful lot like an ooey, gooey chocolate chip cookie. Oh, the trickery! I mean, seriously, what kid truly appreciates raisins?

Vegan Baking: How To Substitute Eggs & Butter

Baked goods like cakes, muffins, and biscuits are delicious and a fun way to treat yourself. Even a hearty muffin can make for a great breakfast if the ingredients are right.

Easy Quinoa Muesli: A Healthy Breakfast Recipe

There’s something so European-chic about muesli; I can just picture a fashionable French lady eating it on her balcony while watching the sunrise. But that’s not the only reason I’m getting into it lately. Muesli is also a super filling yet healthy breakfast option that comes together in a snap.

 

Superfood 101: Flaxseed!

Flaxseeds have been cultivated in the Mediterranean basin as far back as 4000 B.C.E. There is evidence that man has been eating flaxseed as far back as the Neolithic Era. Flaxseed is comprised of flavorful meat which is packed with oil and has many nutritional and healing benefits. The non-food grade flaxseed oil is known as linseed oil, which is used commercially in paints and wood finishes. Flaxseed is used in livestock feed and is grown throughout the world.

Mother Earth's Medicine Cabinet: The Power of The Poultice

Poultices are some of the most interesting medicines. A poultice is a warm medicated dressing. To make a poultice, you just crush up different plants, herbs, and other healing medicinal items into a paste and apply to the affected area. It really is one of the simplest medicines to make, with incredible results.