essential oils

Essential Oil Essentials: 5 Heavy Hitters - Vetiver, Frankincense, Myrrh, Patchouli & Benzoin

Some of the most sacred and valued scents over the centuries are those deeper aromatics—Frankincense, Myrrh, Benzoin and others—whose use predates the millennia-old religious texts in which they’re noted.  These scents are “heavier” because the chemicals they’re made of are heavier than those in “lighter” oils such as lemon or bergamot.  Another way to look at it is that the scents

Essential Oils For Consciousness: Empowerment Through Personal Responsibility With Cardamom

Wandering the streets of India, I notice the smell of cardamom fills the air, especially when approaching a sweets shop. I had never been immersed in its heady fragrance before my sojourns to India, but now it is one of my favorite scents and flavors. Perhaps it is because in all of its uniqueness, cardamom encourages a sense of self-responsibility, an owning of what is.

Essential Oils For Consciousness: Spikenard For Ascending With Gratitude

An attitude of gratitude is essential for succeeding in life and the everyday stuff that sometimes can get you down—especially in these ever-changing times when it could be easy to look out into the world and feel negative or like nothing is going the way you’d like it to. Spikenard is the essential oil gifted us in order to inspire health, deeper awareness, and gratitude, and bless us to aspire into the state where we can actually be grateful

Essential Oils For Consciousness: Cedarwood & The Connection Of Belonging

We all have the need for belonging, to feel part of a tribe or family, to feel loved. It is a natural inclination of being human. We crave connection, intimacy, and a sense of togetherness. From a Cosmic perspective, one could see that this is so because—from the largest vantage point—we really are One. We come from One energy, One Source, One Life.

Detoxing With Essential Oils: What You Need to Know

Do you want to have more energy, improve your digestion, or sleep better? These are just a few reasons why people embark on a detox.

Essential Oils For Consciousness: Geranium & Open Chakras

Breathing in a waft of heady geranium essential oil can be a scent only truly appreciated by the cultivated sniffer. Its fragrance challenges one to dig under the surface of the traditional floral notes and sit with the discomfort geranium assists one in facing. In my opinion, geranium is a scent for the both the mature nose and the mature heart and here’s why I think that is:

Essential Oils For Consciousness: White Fir & Karma

Before our embodiment, I imagine we were traversing endless passageways and landscapes of time/space. Living other lives as other names in other places and following the ways of the culture, our ancestors, and the tug in our hearts. If you believe in past lives, that is.

I do.

5 Anti-Aging Essential Oils

Most of us will do the kitchen-made masks and massage creams but may stay away from essential oils—believing them to be too potent to use on the skin. That is a mistake. If used correctly, essential oils can prove to be a natural, organic and skin-nourishing tactic in aging gracefully without showing much of it on your skin!

Essential Oils: The Physical & Spiritual Uses of Sandalwood

Sandalwood, to me, smells like the inside of a temple, like deep meditation, like prayer. It is the scent of a third eye chakra open and aware, peering into the cave of darkness to access wealths of insight and divine inspiration.