Latest digestion

Jaggery: An Ayurveda SweetenerRead More
PMS, Ayurveda, wellness
Jaggery: An Ayurveda Sweetener
by  Rima J. Pundir
What’s Your Tongue Telling You? Tongue CoatRead More
tongue, wellness, traditional chinese medicine
What’s Your Tongue Telling You? Tongue Coat
by  Anna Marija Helt, PhD
Superfood 101: Jicama!Read More
superfoods, jicama, vitamin C
Superfood 101: Jicama!
by  Merrill Baum
Ayurvedic Principles For Healthy EatingRead More
Ayurveda, digestion, food
Ayurvedic Principles For Healthy Eating
by  Gaby Colletta
Ask A Practitioner: How Does Chronic Stress Affect Health?Read More
Stress, ask a practitioner, cortisol
Ask A Practitioner: How Does Chronic Stress Affect Health?
by  Melissa Hill, FDN-P
Mental Health & Your GutRead More
gut health, depression, mental health
Mental Health & Your Gut
by  Amanda Penn