Breadfruit is in the family Moraceae, commonly known as the Mulberry family, in two genuses, Artocarpus J.R. Forst & G. Forst, which contains the species Artocarpus altilis (Parkinson) Fosberg and the genus Treculia Decne. ex Trec. or treculia P with the species Treculia africana Decne. ex Trec. also known as the African breadfruit P.

Soulmates. Individuals destined to be together, forever. Twin flames.

Whatever you call it, the idea of soulmates brings to mind a powerful and perfect union where love flows freely and the feeling of true union is ever-present.

Wellness Wednesday Week 110: Hands Bound Ear Pressure Fierce Pose/ Baddha Hasta Karnapida Utkatasana

Benefits:

Strengthens legs.

Stretches back.

Opens chest.

Foundation & General Alignment:

Knees are bent as in chair pose.

Feet can be hips distance apart or together.

Weight is evenly distributed in feet.

Legs are engaged.

While it is trendy to jump on the Keto, Paleo, or Atkins Diet, is it really worth it? Do you find restricting your diet or limiting what you can and cannot eat difficult to maintain over long periods of time?

Have you ever contemplated bringing your brain hemispheres into balance and why that would be beneficial? How about practicing yoga for the benefit of bringing harmony to your inner masculine and feminine natures?

There’s more to those little red berries on top of that smoothie bowl than you may know!

The Karmic Tools Weekly Forecast covers the current planetary transits which affect people in different ways and to various degrees of intensity.  Take notice when it is a Personal planet (Sun / Moon / Mercury / Venus / Mars) interacting with a Social (Jupiter/Saturn) or Collective planet (Uranus / Neptune/Pluto).  And pay extremely close attention when it is a Social planet interacting with a Collective planet because that means something *big* is brewing that will move large groups of people along their evolutionary paths. Tun

Gardens are a peaceful place to enjoy all the colors, scents, and serenity that life has to offer. There’s nothing quite like the freedom of strolling through a lush and peaceful place where plants flourish all around you.

Need to train your mind into better concentration and productivity? Try sniffing these scents for some awesome olfactory power that hones your brain…

Full Moon – Sagittarius 8°10′ - May 29, 2018

All Full Moons highlight the opposing polarities in our lives. They ask us to see and make choices so that we may know ourselves better.  

Enter the Eagle

Throughout history we’ve celebrated the return of those who left the village and travelled beyond the “known world.” Upon their return, the information they shared with us expanded our understanding of the world and ourselves. There was both excitement and comfort in seeing the bigger picture and our place within it.