Parivrrta Trikonasana – Revolved Triangle Pose

When sadness hits, your energy may be low or you might feel paralyzed.  In these times, you might just skip making a fancy inhaler or spray. Just grab the bottle of oil and take a couple sniffs every couple of hours, being careful not to spill it.  If you’re going to be out and about, a spritzer is nice, as it’s easy to use and less of a disaster if it leaks in your bag.

The nostalgic scent of sunscreen is synonymous with summer, hot sand between your toes, beach lounging and sun-kissed adventures.

The Full Moon in Scorpio on Saturday, May 18—also known as the Buddha Moon—is an opportune time to meditate upon, visualize, and manifest your future.

Did you know the flowers and vegetation you're growing might be invasive species? Native plants often get overlooked when people design their gardens and lawns, instead opting for popular plants from other regions. This is unfortunate, considering native plants are adapted to local environmental conditions which means they require far less water.

Want to eat more plant-based meals? Filling your diet with lots of plants is easy when you have an assortment of simple, tasty recipes that you can reliably turn to, even in the busiest of times. Today’s Meatless Monday recipe is one of those keepers. Chickpeas with spinach is a recipe that’s easy to get onto your table.

The Karmic Tools Weekly Forecast covers the current planetary transits which affect people in different ways and to various degrees of intensity.  Take notice when it is a Personal planet (Sun / Moon / Mercury / Venus / Mars) interacting with a Social (Jupiter/Saturn) or Collective planet (Uranus / Neptune/Pluto).  And pay extremely close attention when it is a Social planet interacting with a Collective planet because that means something big is brewing that will move large groups of people along their evolutionary paths. 

Have you ever noticed that you find yourself drawn to one particular season over another?

Perhaps you are a chaser of the sun and avoid cold climates at all cost. Maybe you are more of the snow bunny type and become irritably uncomfortable with higher temperatures and humidity. Or perhaps overcast, rainy days are your jam.

Most people use herbs to add a little flavor to their dishes and then forget all about them in their fridge. We often get a bunch but never use the entire thing. This is such a waste! Get the most bang out of your buck by using up your herbs in unconventional ways. Here are three creative ways to put your herbs to work.  

Periwinkles are a member of the family Apocynaceae, commonly known as the Dogbane family that contains two genii Catharanthus G. Don or periwinkle P which contains one species Catharanthus roseus (L.) G. Don or Madagascar periwinkle P and Vinca L. or periwinkle P that has three species Vinca herbacea Waldst. & Kit. or herbaceous periwinkle P, Vinca major L. or big leaf periwinkle P and Vinca minor L.