In the Pacific Northwest, where my husband and I live, summer is winding down and fall is quickly sweeping in. Leaves that were once green and full of life now lay crumpled on the ground in hues of brown, orange, and gold. Rainy days are back to stay, and the cool, damp mornings make me long for a cup of tea and a good book.
As the days grow colder, I love a good bowl of soul-warming soup. This one will do the trick in a jiffy and is perfect to make when you feel a cold coming on. It does require some time to make, so make sure you start preparing and cooking it at least an hour or two before dinnertime. This recipe should make anywhere from 6-10 servings, so be prepared for leftovers (no worries, they'll taste just as yummy).
Ingredients:
1 large can of vegetable broth
5-7 large carrots (peeled and chopped)
3-4 cups of water
As the cold front begins to roll in, comforting food makes its way to the table. And nothing says comfort food like tomato soup. This is my favorite soup, and quite possibly my favorite recipe. While most creamy tomato soups rely heavily on dairy, I find that you can achieve the same effect based on how you prepare the soup, not just the ingredients you use.
Imagine your entire body wrapped in a fibrous suit, designed essentially to hold all the parts of you together. Its elasticity allows for the capacity to expand and contract, to be both flexible and strong. This incredible, all encompassing band of connective tissues is known as the fascia. It lies beneath your skin, connecting and encircling all of the bones, muscles and internal organs of the body.
Tofu scrambles are a staple in many vegan diets because of their versatile nature and high protein content. This recipe stands out with the nutritional yeast and spinach which add essential vitamins and minerals such as iron, calcium, B12 and more. The onion, garlic and bell pepper add some rich flavors and color without overpowering the dish, making it the perfect way to start your morning. Try it as the filling for a delicious breakfast burrito with the simple addition of some vegan cheese and a tortilla!
Tofu Scramble (Vegan)
Some may say cleanliness is next to godliness, but scientific experts are suggesting that too much cleanliness can actually wipe out the beneficial microbiome from our bodies. Beneficial microbiome are considered important bacteria that help us with our every day bodily functions. Other researchers even suggest that washing too much and over-bathing, especially using harsh antibacterial soaps, can lead to problems with the immune system.
In nature, an empty space will eventually fill. So when design student Philippe Hohlfeld realized that there was empty space available in the empty shipping containers in a cargo ship, he helped nature along. He created Grow Frame, a hydroponic container to grow vegetables during the ships’ return trips.
While some people may be perfectly happy assuming the mantle of homemaker, is the stay-at-home parent role really for you?
Fathers staying at home and being the primary caretaker/homemaker is a trend that continues to thrive. If your family can benefit, why not? There are a lot of things to take into consideration when approaching this move as a family – regardless of which parent it is that will be staying home more or full time. Here’s how to make a decision, and stick to it!
A waffle isn’t a waffle without a proper waffle iron. When it comes to cooking off the grid one of the questions I get a lot is “How do you make waffles?” According to The Cast Iron Collector, the cast iron waffle iron has been in use since the 9th century. It was around the 16th and 17th centuries that waffle irons were fashioned to make thick Belgian waffles.
There are many fitness programs that help improve your golf, but does golfing improve your fitness?
Be it professional golfers to amateurs, golf has many of us hooked. The very first time you step onto the course and look at the gentle rise and fall of the slopes, golf insidiously invades your body, heart, and soul. And you can even match your dosha to see if golf is the correct fitness program for you!