Essential Oils For Consciousness: Orange And Abundance

Have you ever stood in the middle of an orange orchard and breathed in the sweet, heady fragrance of oranges ripe for the picking? It is truly one of the most incredible experiences I have ever had. It could be nothing less than the scent of abundance filling the air, reminding my cells that they are not limited to what I put into my mouth, but that every part of my being can, at any time, access the Supreme Source of All that Is.

When you hear the word "abundance" what do you think of? 

Money? Wealth? Riches? Freedom

Superfood 101: Rhubarb! (With Rhubarbeque Sauce Recipe)

Ahhh...strawberry rhubarb pie season. Or, have you ever tried a rhubarb apple pie? Perhaps you’ve seen delightfully dainty rhubarb tarts and pastries in the local café? Some towns around the U.S. love rhubarb so much that they host a rhubarb festival celebrating the unique late spring-early summer crop.

Make Your Own Summer Essentials Kit

Now that it's summer time, it's super important to adjust your skin to the new season. Prepare for extra heat, sun, and fun! That's why I've devised this little 'summer essential kit': It will teach you how to make everything you could want or need this summer, including (but not limited to) an after-sun lotion, sunscreen, deodorant, and more.

A Healthy Flavorsome Egg Recipe That Will Make Your Day

Do you have a hankering for a weekend breakfast that’s a little indulgent but still healthy, and also easy to put together? If so, shakshuka could do the trick nicely.  

During the week I’m mostly all business, which means my breakfast will likely consist of presoaked oats or fruit, depending on the season. But on those mornings when I want to linger a little in the kitchen yet stop short of a culinary challenge, I turn to shakshuka.

8 Homemade Healthy Salad Dressings

Okay, so you just spent approximately $3 on a salad dressing at the grocery store. The problem? It's loaded with way too many unnecessary ingredients. Have you ever read the label on most salad dressings? They put everything from sugar (yes, you heard that right) to Calcium Disodium EDTA in it (to "protect freshness"). No thanks. I'm good. Instead, I like to make my own salad dressings at home. Here are eight DIY salad dressings that are actually healthy for you and require no unnatural sweeteners.

Superfood 101: Jerusalem Artichokes!

The Jerusalem artichoke is neither an artichoke nor has it any connection to Jerusalem. It is the tuber at the root of a flowering plant of the aster family and is native to North America. The flower is similar to the sunflower and the tuber, much like that of ginger, with a texture of a potato. In 1585, Sir Walter Raleigh came upon the plant cultivated by the area peoples of Virginia.

Eat Seasonal: No Waste Roasted Radishes & Turnips With Pesto

Eating fresh, organic, local produce is a great way to make sure you’re eating food that is at its nutritional peak.  It’s also an excellent way to reduce your food’s carbon footprint.  You can make your diet even more sustainable by doing things like choosing sustainable seafood options and

Holistic Alternatives For Addiction Recovery

Recovering from a drug addiction is one of the hardest things for a person to do—especially when you’re feeling depressed and looking for something to help improve your mood.

Beauty From The Kitchens: DIY 2-Ingredient Skin Masks

Need some beauteous help from nature? Try these really simple, but really effective masks that you can make with just two ingredients! Now, how cool is that?

Cannabis & Cancer: A Natural Approach

Most of us have seen the horrors of cancer. We understand cancer ravages the body while exhausting the mind and spirit. Sadly, treatments for cancer often cause as much suffering as the disease itself because we can’t kill cancer cells without killing healthy cells too. This means patients endure disabling side effects in a bid to save their lives. Often treatments cause permanent damage.