Jade de la Rosa

Jade de la Rosa

CONTRIBUTOR

Jade is a freelance writer and ultra trail runner based in Bellingham, WA. She holds an MFA in Writing and is at work on her first historical fiction novel. Follow her adventures running, racing, and exploring the Pacific Northwest at www.jadedelarosa.com 

Articles by Jade de la Rosa

How to Practice Yoga: A Guide for RunnersRead More
running, yoga, wellness
How to Practice Yoga: A Guide for Runners
by  Jade de la Rosa
Why Recovery Is Important (And How To Do It)Read More
health, wellness, running
Why Recovery Is Important (And How To Do It)
by  Jade de la Rosa
6 Herbal Remedies To Boost Your RunRead More
Ayurveda, healthy lifestyle, running
6 Herbal Remedies To Boost Your Run
by  Jade de la Rosa
5 Non-Physical Benefits Of RunningRead More
running, community, Stress
5 Non-Physical Benefits Of Running
by  Jade de la Rosa
Page Turners: Food, Genes, and Culture by Gary Paul Read More
Books, health, page turnerns
Page Turners: Food, Genes, and Culture by Gary Paul
by  Jade de la Rosa
How to Run Your First 5K: 5 Tips to Reaching Your GoalRead More
running, wellness, Exercise
How to Run Your First 5K: 5 Tips to Reaching Your Goal
by  Jade de la Rosa