Music

5 Ways Music Can Make You A Healthier, Happier Person

Our lives are intertwined with music; the time you had your heart broken, the day you walked down the aisle, the shocking call you took in the middle of a grocery store that was playing a Green Day song. Many of the most momentous occasions of our lives are marked by music, and we use them in many ways depending on our mood. Need to study? Turn on something classical. Ready to dance? Hip-hop fits the bill. Nostalgic? Turn on 60s, 70s, 80s, or 90s, depending on the decade you were born.

Music As A Natural Healer

Music speaks to the heart and soul, but research also says it improves health. Here are five ways music helps us to heal, grow, and stay strong: