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Healthy Dish: Bruschetta

Tomato season is officially in full bloom, and apart from making salsas, pasta sauces and BLTs, bruschetta is another great way to serve up this year’s bounty. This recipe is essentially like a Caprese salad on a crostini, which makes for a delicious afternoon snack or appetizer before any summer meal.

Abuelita's Secret Recipes: Bacalaitos (Little Cod Fish Fritters)

When I was growing up my Obuelita (Grandmother) would make Bacalaitos all the time. Because codfish is very fishy, this recipe helps eliminate some of the fishiness by turning it into a delicious codfish fritter. I wasn’t always a fan of fish or seafood but Bacalaitos was something I would never turn down.

Codfish fritters are really easy to make and are pretty tasty, too.

Ingredients

Sancocho Recipe

This soup/stew has been around for about 400 years. Being Puerto Rican, I was served this soup/stew many times at our table, especially in the colder months. My Obuelita (Grandmother) would always try to make this soup before cold and flu season came about, swearing it could ward off the illness. I have to say there was much truth in her words. Some people make Sancocho as a soup while others make it as a stew -- either way, it is delicious and I’d like to share the recipe with you.

Ingredients

2 pounds beef short ribs or beef tips

Summer Recipe: Tomato Onion Frittata

Breakfast, lunch, or dinner – frittatas are great any time of day. The best part is you can add whatever you like! Whether you only have a handful of herbs or are down to your last head of garlic, frittatas are the perfect way to utilize what's left in the kitchen. Traditionally an Italian dish, frittatas were whipped up with leftovers or what little remained in the fridge. The fact that the dish was fried, friggere, in a skillet is how it got its name. Usually served as a snack or appetizer, frittatas are easy to toss together to curb the appetite.

Making Your Own Nut Milks – Quick and Easy

Maybe you have read the studies. Maybe you just love creating things for yourself. Perhaps you want to live more sustainably -- whatever the reason, there is no time like the present to stop purchasing cartons of milk at the grocery store and start making your own nut milks, quickly and easily. It is healthier, more economic and so much fun.

How Cherries E*PIT*omize the Perfect Summer Treat

One of the shorter-lived actors on the stage of fruit during the yearly cycle with a skinny four-month window, cherries are chock full of incredible properties and healing benefits (not to mention great taste) that make them epitomize the perfect summer treat. With the blessings these babies tote, it's a good idea to pack 'em in before they are back out of style for the year.