summertime

Summertime Recipe: Grilled Corn Salsa

Gathering with friends for some backyard grilling is a favorite summer activity. The smell of food roasting with a refreshing beverage in hand – what’s not to love?! While everyone has their favorites that just taste better on the BBQ, it is almost always guaranteed there will be a few ears of corn roasting.

Vitamin D: Friend or Foe?

It’s summertime and everyone is fighting an internal battle. As we add yet another bottle of SPF 50 sunscreen to our shopping lists, we’re secretly longing for our skin to have that perfect, sun-kissed glow. So, what do we do? Load up on sunscreen, while wearing our sunhats, out of fear of the almighty sun, or frolic happily and care-free in the sunshine without protection? Unfortunately, the answer isn’t all that easy.