Eat With The Seasons: 3 Refreshing Spring Salads
When spring rolls around, you find so many delicious produce items popping up at your local farmers market.
When spring rolls around, you find so many delicious produce items popping up at your local farmers market.
Okay, so you just spent approximately $3 on a salad dressing at the grocery store. The problem? It's loaded with way too many unnecessary ingredients. Have you ever read the label on most salad dressings? They put everything from sugar (yes, you heard that right) to Calcium Disodium EDTA in it (to "protect freshness"). No thanks. I'm good. Instead, I like to make my own salad dressings at home. Here are eight DIY salad dressings that are actually healthy for you and require no unnatural sweeteners.
Spirulina is a blue-green algae growing in fresh water and is rich in protein, vitamins and minerals and has many health benefits. Spirulina has been used by the Aztec people since before the Conquistadors.