phone

How Technology Can Help Seniors Be Independent

Most of us who are young (even if just at heart!) are pretty comfortable using technology.  From smart phones to tablets to driverless cars, we’re used to a world where technology facilitates our experience, saving us time or energy or allowing us to do things once thought impossible with the swipe of a finger.

Mindfulness, Addiction & Technology: Heal Your Mind & Keep Your Smartphone

Nomophobia: The fear of being away from, or completely without your smartphone. Sound familiar? I winced when I first heard this term in a discussion about smartphone addiction because of how strongly I can identify with this. While ‘nomophobia’ has yet to work its way into official scientific vernacular, awareness of this issue has fast-tracked this term into everyday usage.

Get Kids To Love Nature Using Technology

The human race is breaking up with nature and earth—and while Mother Nature may be unhappy about it, it is us who will pay the price in the end. We mindlessly buy things that pollute our home, our planet. Air, water, earth, sound, sight—there’s nothing that we don’t corrupt for our own benefit. So it’s all the more important for our kids, the future generation, to love and respect nature all the more.

The Negative Effects Of Electronics

We are surrounded by technology that helps us take a load off and also entertains us. But could this very advancement also be affecting our health?

How To Develop The Skill Of Presence

Today, while at my local coffee house, instead of tucking my head into my iPhone to kill the time, as I usually do while I wait for my order, I decided to see what it would be like to not have that distraction and just be present in the room with everyone else.