Page Turners

Learning to Silence the Mind: Wellness through Meditation

Osho

I found this book to be particularly engaging. The writer tends to be offensive at times but overall I love the variety of ideas and the new awareness. The anecdotes he has used will give you a timely dosage of titillation throughout the book.

This book provides information on:

Ayurveda: The Science of Self Healing - A Practical Guide

By Dr. Vassant Lad

This book offers a basic understanding of Ayurveda/holistic healing, the human body, and why we get disease. It was an easy manual to understand for such an esoteric subject.

The text explains: