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Your Astrology Weekly Forecast: February 5-11, 2017

The Karmic Tools Weekly Forecast covers the current planetary transits which affect people in different ways and to various degrees of intensity.  Take notice when it is a Personal planet (Sun / Moon / Mercury / Venus / Mars) interacting with a Social (Jupiter/Saturn) or Collective planet (Uranus / Neptune/Pluto).  And pay extremely close attention when it is a Social planet interacting with a Collective planet because that means something *big* is brewing that will move large groups of people along their evolutionary paths. Tun

When Intimacy Met Consent & Lived Authentically Ever After

On a daily basis I see the invisible power of relationship. I love being in relationship, it is the juice of the human experience. Our discovery and willingness to be in connection is a flicker of magic in the mundane of life. Intimacy makes me feel alive, and requires my utmost attention and presence. I can be intimate with nature, food, water, my ukulele, my lover, my body and breath. Recently my greatest teachings come from being Intimate with others. (*Note I do not mean Intimate solely as a sexual or sensual exploration).

30 Day Meditation Challenge

Welcome to 2017! It can be hard to stick to your New Year's resolution all on your own, so we're creating a mindfulness movement for the New Year! Join us for our 30 Day Meditation Challenge and meditate your way to the best year yet! Videos will be posted daily to this article.

Have you tried meditating before? New to the practice? Need to get back into it -- this series is perfect for you! 

Day 1: The basics of meditation -- what to expect, how to prepare, and some short meditations to get you (back) into the groove.

 

Your Astrology Weekly Forecast: January 29 - February 4, 2017

The Karmic Tools Weekly Forecast covers the current planetary transits which affect people in different ways and to various degrees of intensity.  Take notice when it is a Personal planet (Sun / Moon / Mercury / Venus / Mars) interacting with a Social (Jupiter/Saturn) or Collective planet (Uranus / Neptune/Pluto).  And pay extremely close attention when it is a Social planet interacting with a Collective planet because that means something *big* is brewing that will move large groups of people along their evolutionary paths. Tun

Forgiveness - The Other "F" Word

During the earlier part of this week, my knee hurt. It could be because I tweaked it or slept funny, but I like to cover all my bases so I checked out what Louise Hay said in her book, You Can Heal Your Life. She said knee troubles have to do with inability to bend, fear, inflexibility, and not giving in. The antidote is forgiveness, understanding, compassion, and affirming, “I bend and flow with ease, and all is well.”

Acroyoga 101: Fostering Communication & Connection With Your Partner

Have you ever tried performing a down dog, a locust or a plank yoga pose while being held up by your partner or friend? Have you tried holding up a partner in the savasana or wind-relieving positions? According to Google Trends, the art and practice of acroyoga is gaining national popularity with a steady increase in interest from 2012 to present.

Your Astrology Weekly Forecast: January 22 - 28, 2017

The Karmic Tools Weekly Forecast covers the current planetary transits which affect people in different ways and to various degrees of intensity.  Take notice when it is a Personal planet (Sun / Moon / Mercury / Venus / Mars) interacting with a Social (Jupiter/Saturn) or Collective planet (Uranus / Neptune/Pluto).  And pay extremely close attention when it is a Social planet interacting with a Collective planet because that means something *big* is brewing that will move large groups of people along their evolutionary paths. Tun

Four Simple Ways to Practice the 4 Immeasurables

The Four Immeasurables may seem like insurmountable idealism, but don’t be fooled by your own ego. There are four easy ways to cultivate and nurture compassion, loving-kindness, sympathetic joy and equanimity.

Healing Through The Sensitive Self

We are energy, and our Self is not limited to the insides of our body. We have a bio-magnetic energy field that essentially goes on forever (hence our ability to potentially be conscious of all of existence of which we are apart of), like a candle’s light goes on forever – although this is most prevalent and potent to our perceptible experience within the auric field extending around our body.

5 Ways Your Smart Phone Is Ruining Your Mental Health

Everywhere you look, people are tapping away on their smart phones. It might seem harmless, but your smart phone addiction is ruining your mental, physical and even emotional health.