hands

Nurture Your Nails Naturally

With chores, work, and kids, our nails can really take a beating. Keep those chemical and salon treatments at bay, and protect your nails the all-natural way using nothing more than what’s in your kitchen…

The Healing Power of Hands: Mudras of the Five Elements

The word mudra is a Sanskrit word meaning a hand gesture that symbolizes something – and accordingly bestows joy and happiness. Mudras are considered so very important because it is said that our hands are full of our karmic energy, while our fingers are like plugs that help exchange energy between our pranic force (life energy) and the universal cosmic energy.