Latest Ayurveda

Superfood 101: Arugula!Read More
superfoods, arugula, food as medicine
Superfood 101: Arugula!
by  Merrill Baum
Ayurveda 101: Serve Up Stinging NettleRead More
food as medicine, wellness, stinging nettle
Ayurveda 101: Serve Up Stinging Nettle
by  Rima J. Pundir
5 Benefits Of AshwagandhaRead More
ashwagandha, Ayurveda, healing
5 Benefits Of Ashwagandha
by  Jennifer Enchin
Intro To Abhyanga As Your New Favorite Morning PracticeRead More
massage, self love, flow
Intro To Abhyanga As Your New Favorite Morning Practice
by  Stasia Bliss
What Is Ama?Read More
ama, detox, Ayurveda
What Is Ama?
by  Stasia Bliss
Superfood 101: Black Rice!Read More
superfoods, black rice, food as medicine
Superfood 101: Black Rice!
by  Merrill Baum