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Pause is Portland's modern meditation studio. We teach individuals and businesses the art and science of mindful living through simple daily practices. Drop-in for a meditation class, take a course, or bring us into your workplace for corporate mindfulness trainings.  Our mission is simple. We are inviting people to pause. Pausing is more than slowing down. It's making space for the things that matter. It's discovering our passions, respecting our minds and creating a life that is intentional, balanced, and well-lived.

Come to class. Feel supported and safe in a beautiful space with loving hearts.  We are an authentic and beautiful yoga studio in the heart of New City, NY. Our intention is to help others come closer into the peace and light already within them through the practice of yoga and mindfulness.   

Located on the 3rd floor of the Sixth Street Community Center, Sixth Street Yoga Junction is a new yoga studio in the East Village.  The mission of the studio is to offer affordable, vinyasa based yoga classes for all levels. With the belief that yoga should be accessible to all, this "junction" is intended as a meeting point for the community as well as a joining of attention, body and breath within ourselves as we practice.

Integral Yoga Institute of New York is a nonprofit organization dedicated to the practice and teachings of Integral Yoga, as taught by Sri Swami Satchidananda. These teachings facilitate an easeful body, a peaceful mind, a useful life, and, ultimately, the realization of one's true Self. We encourage interfaith harmony by respecting all the world's faiths. Our goal is to promote peace in the individual and in the world.

In 2001 we began our journey in the heart of New York City’s bustling Hell’s Kitchen district. Since then we’ve blossomed into a mecca for creative souls and others looking for a friendly place to practice yoga. Our 2 large sunny studios house a daily flow of Vinyasa Yoga classes, exciting workshops and teacher training programs. For your comfort, we also have a large changing area with 3 large bathrooms and a shower! We’ve welcomed more than 30,000 students into our family and trained almost 1,000 teachers. With a warm and comfortable space, students love to just hang out and chill.

ThirdEye Yoga Believes that EACH PERSON is unique and deserves full attention. There is no one-size-fits-all formula for everyone. Our personalized programs are designed for a case-by-case approach with individuals ranging from 20-80 yrs in age, athletes to injured, fitness to therapeutic. We are NOT interested in large crowded classes where each person often gets neglected. EVERYONE COUNTS .. no one is ruled out regardless of age, experience, goals, lifestyle. ThirdEye Yoga is about a physical & mental LIFESTYLE, not a complicated shape or a stressful workout.