infrared sauna

3 Reasons To Try An Infrared Sauna This Spring

In spring, nature moves us from the dormancy of winter into a time of cleansing, awakening, and growth. Roused by rain, seeds ensconced in the earth begin to sprout little, skyward-reaching, green arms. What better way to usher in the season than by supporting regeneration in your own body? Infrared light can gently rejuvenate the body and prepare it for the impending energy of summer.