Join Basmati.com every week for a Q&A session with one of Basmati’s practitioners, Melissa Hill (FDN-P)! We know that there is a lot of confusing information out there, which can make applying health advice overwhelming. Sometimes, it’s best to ask a practitioner directly, so each week we’ll cover a common health question!
This book is geared towards providing exact and reliable information in regards to eating healthy, getting healthy and losing weight. It explains the process in a very clear and easy way to understand. It also emphasizes that you can be healthy in a smarter way and that organic food is definitely worth pursuing.
Key objectives:
Want to get your hair dyed at the salon? Before you go, here's something to think about: Most salons use products that contain harmful chemicals that lead to several health problems such as allergies, throat and lung irritation, and even cancer. In fact, according to a European Commission report of 2006, not one hair dye brand was proven to be safe for consumers. This led to the EU Commission banning 22 harmful ingredients.
In the past three years, I have moved several times. And as I settle in to each new space, I always end up adopting various plants to scatter around my place. I have always tended toward ivy or spider plants, since I can’t kill them easily, and most recently I have taken some new succulents under wing. For me, having plants is partially for the aesthetic; a little green in my living space is refreshing and reminds me of being in nature, a place I enjoy very much. However, keeping indoor plants has just as many physical benefits as it does psychological.
My first introduction to yoga was as an elective tenth-grade PE class. While it may have been limited in education, it was an excellent beginner course that opened my eyes to a yoga revelation that has stuck with me since. One of the homework assignments was to scrape the tongue in the morning before brushing. Scrape the tongue? As odd as it sounded, in Ayurveda this is practiced on a daily basis. And by taking one look at your tongue in the AM, it is easy to see why.
The Truth About Aztec Clay (Part 1) went over the science behind the clay, the different forms of it, and a few different ways to use it externally. Today we are going to go over the benefits of using the clay internally.
When using Aztec clay internally there are two important things you will want to be sure to check:
