spiritual

Exploring Movement As The Primal Key To Well-Being

We are moving beings. As animals in space and time, this is our nature. It is through literally moving into ourselves that we have evolved our way out from once being bacteria and into becoming the humans that we are today. Our bodies have grown to prove to be miraculously adaptive and capable - as a general species and especially in the modernized western world - despite our culturally confined upbringings.

The Universe Is Always Communicating With Us

The notion behind this lesson is one of my life's guiding principles, so after watching a television episode about this very subject, I decided it was high time I share it with you.

One of the characters on the T.V. show said, "What if the universe doesn't send us signs? What if we're just seeing what we want to see? Maybe the universe has better things to do than send us signs." I can understand why this character would say that. Heck, I've said it myself, but primarily when things didn't turn out the way I wanted or expected them too.