snacks

10 Healthy Snacks For Parents-On-The-Go

It is hard balancing an active lifestyle with a full-time job, school, kids’ activities, and everyday errands and still provide your family with healthy food options to promote their growth and development.

5 Festive *Vegan* Snack Ideas for Halloween

Whether you’re planning a Halloween party this October or looking to jazz up your kids’ lunches, you will love these vegan Halloween-themed ideas. With minimal, everyday ingredients you can turn any day into a magical and spooky adventure!

  1. Tofu Dog “Fingers”:

Ingredients include tofu dogs, almonds and ketchup.

-Start by making two shallow cuts about half-way down the tofu dog to imitate finger creases.

-Boil the tofu dog until cooked and then remove from water.