Smart Phone

Most of us who are young (even if just at heart!) are pretty comfortable using technology.  From smart phones to tablets to driverless cars, we’re used to a world where technology facilitates our experience, saving us time or energy or allowing us to do things once thought impossible with the swipe of a finger.

Everywhere you look, people are tapping away on their smart phones. It might seem harmless, but your smart phone addiction is ruining your mental, physical and even emotional health.