There are numerous ways to learn about healthy lifestyle practices, ranging from self-care to nutrition to exercise to yoga. Books, online and in-person classes, workshops, and friend-to-friend chats can all be great ways to learn more about the healing benefits of pine pollen, for example, or if plastic bottles are really safe.
Merriam Webster defines the noun “mother” as: “a female parent.”
Merriam Webster also defines the verb “mother” as: “to give birth to or to give rise to.”
Welcome to Healing Journeys - a corner of Basmati.com where you can read about our team's real experiences with different holistic healing modalities. Trying a new type of healing can be overwhelming and you might first want to hear about someone's experience before taking the plunge. Healing Journeys will cover many different types of healing.
When I think “love,” I think soft, gentle, and kind. I also think “permissive.” If I love someone, I want them to have everything they desire. But that’s not real love. Real love also means saying “no.”
A great hike can happen just about anywhere, at any time. It’s a stretch of time to practice a little self-care, show appreciation for nature, and have fun outdoors.
Pranayama is an umbrella term for different breathing exercises. Some of these exercises have different goals than others, but the gist is the same: to regulate or control your breath, sink into the experience, and alter your energy through the breath.
Again, I would like to critically comment on a frequent observation in my energy work practice. I will get straight to the point: There seems to be a common misconception in the new age/esoteric/spiritual scene that the purpose of the spiritual journey is to transcend the body and ‘lower’ emotions by ignoring them and solely focusing on our 'higher' chakras and ‘ascension’.
Globalization and domestic big agriculture have made it possible to get avocados in the winter, oranges that are actually orange, and out of season or imported fruit at cheap prices. However, this globalized demand for food also has its share of problems.
Many people fear change -- not because of the change itself but because they always assume it will take a lot of time, patience, and sacrifice to make a difference in their lives. However, this is not always the case – there are plenty of small activities you can implement into your daily routine and watch your life get better. What’s even better – none of these takes up more than 5 minutes of your day.
In the heat of an argument or confrontation do you stand up for yourself and make your voice heard or do you feel like you are on the defensive, the victim, and fail to assert yourself, fully communicating the message you want to convey?