Sandalwood

With plenty of naysayers and believers, what is the truth about the benefits or harm of the ubiquitous talcum powder we so love to use?

When I first studied aromatherapy and learned that perfumery was part of the course I thought “Well, that part’s going to be boring.”  Perfumery is now my favorite part of aromatherapy. Natural perfumes are fun to make and the more developed your nose gets from blending, the more nuanced your perfumes will be. 

Sandalwood, to me, smells like the inside of a temple, like deep meditation, like prayer. It is the scent of a third eye chakra open and aware, peering into the cave of darkness to access wealths of insight and divine inspiration.

Sandalwood refers to wood from trees in the genus Santalum. Sandalwood trees grow in India, Asia, and places like Hawaii. There are many types of wood that have desirable fragrances such as cedar and cherry trees but the scent of those trees fades pretty quickly compared to the sandalwood. The sweet, warm, woody, and soft scent of sandalwood stays strong for decades. Sandalwood’s sweet aroma has been around and highly valued for many centuries.

What Ayurveda prescribes as summer skin care is not so different from what experts claim today, but it does give you some organic alternatives to skin care that help you keep away from harsh chemicals and more…

Mother Nature literally provides us with everything we need, in every aspect. This first aid kit is made from simple plants or plant products that are easy to come by and well-known.

These 7 items I am going to discuss are the very basic components of Mother Nature’s First Aid Kit. It’s possible you have all of these items in your kitchen or growing out in your yard already. That’s right, the very weeds along your sidewalk could be benefiting you in a big way!

Essential oils and plant extracts have become increasingly popular in recent years, but health practitioners have been using essential oils for millennia. Health, beauty, aromatherapy, cleaning, and cleansing are some of their uses. Essential oils also have mental, physical, and spiritual benefits as well.

The average shelf life for essential oils is around 3 years, but some may last longer.