protein powder

Ask A Practitioner: All About Protein Powder

Join Basmati.com every week for a Q&A session with one of Basmati’s practitioners, Melissa Hill (FDN-P)! We know that there is a lot of confusing information out there, which can make applying health advice overwhelming.  Sometimes, it’s best to ask a practitioner directly, so each week we’ll cover a common health question!

Crazy For Crickets?

Protein powder has been controversial in the past few years, not necessarily because of what it does—provide a solid dose of protein for post-workout nutrition or those who struggle to get in adequate amounts for various reasons—but because of how it’s made and, more specifically, what it’s made from. 

Sidewalk Pie: A Vegan, Gluten-Free, Raw Key Lime Pie Delight!

Sidewalk pie.

Mmmm, good ol’ Sidewalk Pie.

Wait, what? Sidewalk Pie?

What the heck is Sidewalk Pie, and, why is it called Sidewalk Pie, you ask?

It’s actually a Raw Key Lime Pie. And—this pie is so good, you could eat it off the sidewalk.

In fact, I and my friends actually did eat this pie off the sidewalk. This is not an exaggeration, figure of speech, or hyperbole. That’s just how dang good this pie is.