If you don’t know what herbal tonics are, winter is a really great time to learn about them. They are easy to make and simple to store, but the benefits are incredible.
What Are Tonics?
Herbal tonics consist of an infusion of herbs mixed with water, consumable alcohol, vinegar, or oil. Tonics are used to restore and refresh our bodies, as well aspromote our general health and well-being. There are various ‘tonic herbs’ that will increase your overall vitality, improve longevity, invigorate the internal systems, and even strengthen the spirit.