partner

Sex Drive Is Subjective (+ Sex Doesn’t Just Happen)

Did you know that lack of sexual desire is the number one reason why people seek out sex therapy? They believe society’s narrative that healthy people have a “sex drive” that propels them to have sex. When a person does not feel like having sex, they automatically assume that there is something wrong with them.

 

Using Code Words For Better Communication With Your Partner

Do you have the same fight with your spouse over the same topic over and over? You might be fighting about the fact that he always tells a solution when you just want to complain and vent. Or she counters every fight with that one time that she took care of you while you were sick. Maybe it is something as simple as an annoying tick that your partner has and it irritates you to the point of an argument.

 

Signs You’re In A Recurring Argument

How do you know if you’re in a recurring argument? Signs that you are in a recurring argument:

 

The Down & Dirty Truths About Soulmates

Soulmates. Individuals destined to be together, forever. Twin flames.

Whatever you call it, the idea of soulmates brings to mind a powerful and perfect union where love flows freely and the feeling of true union is ever-present.

7 Easy Ways To Celebrate Valentine’s Day

If you forgot about Valentine’s Day until the last minute or are just looking for some easy, inexpensive ways to show loved ones you’re thinking of them, read on for our list of ideas to celebrate Valentine’s Day.

5 Reasons You Need To Start Dancing

What do you think when you hear the word “dance”? Chances are, you think of dancing at a dub-step heavy club, or perhaps taking your children to their ballet lesson.

When Intimacy Met Consent & Lived Authentically Ever After

On a daily basis I see the invisible power of relationship. I love being in relationship, it is the juice of the human experience. Our discovery and willingness to be in connection is a flicker of magic in the mundane of life. Intimacy makes me feel alive, and requires my utmost attention and presence. I can be intimate with nature, food, water, my ukulele, my lover, my body and breath. Recently my greatest teachings come from being Intimate with others. (*Note I do not mean Intimate solely as a sexual or sensual exploration).

Kundalini Yoga for a Healthy Sex Life

The ancient practice of kundalini yoga was designed to assist one in recognizing, cultivating and utilizing the life force essence stored in the base of the spine known as kundalini. When directed properly and with consciousness this vital energy can be used not only solo, to boost one's health and spiritual evolution, but between couples to enhance connection as explored in Kundalini Yoga in Relationships.