New Year

10 Reasons I Won’t Be Making New Year’s Resolutions

With all due respect to the fantastic goal gurus out there, this year I start different, and I start new. Here’s how, and 10 reasons why![MOU1] 

10 Things You Must Do This Year

Perhaps the commonest resolution people make is to be happier—we all want to be more joyful, more satisfied, and a sated soul in life. But mostly, we go about it the wrong way. Instead of making happiness a goal, make it journey. Making it a goal means you will let things interfere with it, letting hurdles come into the way of true happiness. Making it a journey means you will teach yourself to smile through it all—and by the end of the year realize that your basket of joy is overflowing—enough for you to share the love and make the world a happier place!

Lucky Plants for the New Year

Whether it’s Feng Shui or just plain ol’ luck, starting the New Year on a positive note manages to put you in a luckier frame of mind. So here is a list of seven plants to put in your garden or home that are known to bring luck. And even if they don’t bring luck, remember that plants always bring in positivity, fragrance and oxygen; and gardening brings you plenty health benefits too.

New Year's Resolution (Part 2): Visualize It!

In yoga class the other day, the teacher made some announcements, one of which was about welcoming new faces into the existing yoga community as we enter the New Year. I personally love the start of the New Year because people set out to try new things and make changes. It is a time to reset, refresh and renew, and I’m looking forward to meeting some new friends on the mat.

Tips for Keeping Your New Year’s Resolution

With a farewell to all that is 2016, it’s time to give a warm welcome to 2017. What better way to embrace the New Year than with a New Year’s resolution? Whether you’re looking to shed those extra pounds you’ve been carrying around, or kick that nicotine addiction, now is the time to do it. Truthfully, I haven’t even bothered with New Year’s resolutions, or Lent (oops), lately, but that’s about to change.

New Year's Resolution (Part 1): Make It S.M.A.R.T.

From late November through New Year’s Eve, we can become overtaken with this season of comfort and cheer, celebration and indulgence. We typically arrive at the end of the year with a full belly, large credit card bill, and in addition to warm, cozy feelings of love and camaraderie, some feelings of shame or guilt or “time to get back to work!” Does this sound slightly familiar? I’d be surprised if it didn’t, and if not, you must tell me your secret!