Nails

Are your fingernails brittle? Textured? Flecked with white spots?

Every season is amazing, but summer is my favorite by far. That's probably because there's so much that grows in the summer, especially fruit! Out of all the seasons, summer hosts the most fruit and I cannot get enough of their juicy goodness. Just pop by any farmers market and you will see exactly what I mean.

Recently, I had to rush one of my best friends to the hospital. The reason? Coconut oil. While coconut oil is a rare allergy, it's a dangerous one because it's in everything from hand soap to tropical drinks. While I personally adore coconut oil, and all coconut products, my friend's intense allergic reaction was an eye opener for me: Not everyone can enjoy the benefits of coconut oil. It made me wonder what alternative plant oils there are out there for non-coconut lovers, or people (like my friend) who are allergic.

While perusing the fruit and vegetable department of my local grocery store several years ago, I came upon an interesting looking fruit. I had never had it in my life at that point and was looking for something new to add to my diet that was healthy.

I had read about the kiwifruit and knew that it “packed a punch” of vitamin C. There was one sliced open, and I was intrigued by its beauty as well. What an interesting looking fruit it truly is. Of course, it went into my grocery cart along with the rest of my items. I had to try it.