Latest mindful eating

Mindful Nutrition: Teaching Kids Mealtime Mindfulness For Healthy HabitsRead More
Kids, nutrition, mindfulness
Mindful Nutrition: Teaching Kids Mealtime Mindfulness For Healthy Habits
by  Emily Szajda
10 Ayurvedic Tips To Ground Vata While TravelingRead More
Ayurveda, travel, vata
10 Ayurvedic Tips To Ground Vata While Traveling
by  Gaby Colletta
The Health And Community Benefits Of Farm To Table DiningRead More
community, farmtotable, farming
The Health And Community Benefits Of Farm To Table Dining
by  Kate Harveston
Your Easy-Yet-Indulgent Holiday Party Guide to Mindful EatingRead More
healthy eating, mindful eating, mindfulness
Your Easy-Yet-Indulgent Holiday Party Guide to Mindful Eating
by  Christie Brydon
3 Reasons Why Slow Living Is the Right ChoiceRead More
slow living, winter, eating locally
3 Reasons Why Slow Living Is the Right Choice
by  Shay Sinclair
The Yoga Of EatingRead More
yoga, Eating, mindful
The Yoga Of Eating
by  Stasia Bliss