men

The deer, in Taoism, is identified as an animal who lives long and has a healthy sexual appetite. There are other animals, such as the crane and the turtle, that are identified in Taoism who live long and healthy lives, but the deer’s strong sexual and reproductive characteristics makes it stand out among the rest. The deer was observed constantly exercising its anus. The exercise was adapted for humans and the deer exercise was invented.

Need a read that straightens your spine? Words that give you a kick as high as coffee but as heartwarming as chicken soup for the soul? Try reading these 15 empowering quotes about feminism, from women who shake the world…

Fit or not, yoga is great for the 40+ man, be it as sole exercise or even as a supplementary one…

In yoga, it seems that often men have less of a presence. As both a man and an avid yoga-doer, I’d like to talk about the benefits of yoga for men. Yoga is a nice addition to any fitness regimen. In fact, yoga can often make up for what other exercises may lack.