intimacy

Sex Drive Is Subjective (+ Sex Doesn’t Just Happen)

Did you know that lack of sexual desire is the number one reason why people seek out sex therapy? They believe society’s narrative that healthy people have a “sex drive” that propels them to have sex. When a person does not feel like having sex, they automatically assume that there is something wrong with them.

 

The Deer Exercise: Male Sexual Health & Taoism

The deer, in Taoism, is identified as an animal who lives long and has a healthy sexual appetite. There are other animals, such as the crane and the turtle, that are identified in Taoism who live long and healthy lives, but the deer’s strong sexual and reproductive characteristics makes it stand out among the rest. The deer was observed constantly exercising its anus. The exercise was adapted for humans and the deer exercise was invented.

How To Be Your Own Best Friend

Imagine if you had a robot that you could program to be the perfect friend. What would that robot be programed to do? Maybe it would compliment your eyes on a daily basis. The friend robot might pick you up when you fall down and nurse your wound. Maybe this friend robot would cook you elaborate meals and give you a massage afterwards. Let your imagination go wild.

Have you created the perfect friend? 

That robot could be you! What if I told you that your perfect friend has been hiding inside of you this whole time? All you need to do is program yourself!

Intro to Hindu Deities: Krishna Consciousness and Divine Love

Hari Krishna Hari Krishna

Krishna Krishna Hari Hari

Hari Ram Hari Ram

Ram Ram Hari Hari

 

What Happens When You Don't Have Sex?

More often than not when life gets busy with work, responsibilities, or kids, couples decide that sleep is the new sex! But before you choose to snooze rather than canoodle, remember that sex is as powerful a stimulant and relaxer as sleep (even when you don’t quite hit the peak)…

When Intimacy Met Consent & Lived Authentically Ever After

On a daily basis I see the invisible power of relationship. I love being in relationship, it is the juice of the human experience. Our discovery and willingness to be in connection is a flicker of magic in the mundane of life. Intimacy makes me feel alive, and requires my utmost attention and presence. I can be intimate with nature, food, water, my ukulele, my lover, my body and breath. Recently my greatest teachings come from being Intimate with others. (*Note I do not mean Intimate solely as a sexual or sensual exploration).

Kundalini Yoga for a Healthy Sex Life

The ancient practice of kundalini yoga was designed to assist one in recognizing, cultivating and utilizing the life force essence stored in the base of the spine known as kundalini. When directed properly and with consciousness this vital energy can be used not only solo, to boost one's health and spiritual evolution, but between couples to enhance connection as explored in Kundalini Yoga in Relationships.