heme

Before You Eat That Veggie Burger: The Scoop On Heme In Fake Meat

If you’ve tried one of those meat alternative patties that “bleeds” like real meat might, you’re either in love, grossed out, or confused as to why this product is even available. 

Know Your Minerals: Iron

Did you know that iron deficiency anemia is the most common form of nutritional deficiency? Though it is most common among young children and pregnant women, men are also at moderate risk.