essential oil

5 Neat Uses for Cedar

Cedar trees are viewed as being very sacred by Northwest indigenous cultures, and are often harvested for many different purposes. Pretty much all the parts of a cedar tree can be utilized for something. The roots, bark, wood, and withes have been used for practical as well as ceremonial uses. Curious to know some of these neat uses of cedar? Read on to discover 5 of them!

Use # 1: Baskets

Mother Earth's Medicine Cabinet: Parsley, Sage, Rosemary & Thyme

When cold and flu season strikes Chicken Noodle Soup is usually on the menu. If you look at some of the good old-fashioned, and even more modern versions, you will see these 4 herbs. Parsley, Sage, Rosemary, and Thyme are all very well-known herbs used for holistic and ancient healing. Each of the herbs contains healing benefits on top of great taste. If you don’t already have these 4 herbs in your arsenal – whether it is the kitchen cabinet or the medicine cabinet – I suggest you add them! These aromatic herbs are wonderful for aromatherapy too.

Mother Earth’s Medicine Cabinet: Mother Nature’s First Aid Kit

Mother Nature literally provides us with everything we need, in every aspect. This first aid kit is made from simple plants or plant products that are easy to come by and well-known.

These 7 items I am going to discuss are the very basic components of Mother Nature’s First Aid Kit. It’s possible you have all of these items in your kitchen or growing out in your yard already. That’s right, the very weeds along your sidewalk could be benefiting you in a big way!

Essential Oils: DIY Chest Rub For Congestion

The kids are back in school and the weather is getting cooler -- which brings a bounty of beauty, as well as cold and flu season. We all know what it feels like trying to sleep with a stuffy nose and chest congestion.

If you take a look at your average store bought vapor/chest rubs you will see many unnecessary ingredients on the list. The shorter the list of ingredients in your products the better, especially if you can pronounce them.

What Oils Should I Use?

Well here is where some of the fun gets to take place -- at least I think so!

DIY Natural Toothpaste Recipe

A few years back I switched my family from store purchased toothpaste to natural, homemade toothpaste. These days there are a lot of complicated chemical ingredients listed on the back of toothpaste tubes and containers—even many of the natural brands have them. Not to mention, the natural, safe brands seem a bit overpriced. So I thought—why not make my own? Being very choosy, I used safe, simple, natural ingredients, and now I am here to share my own natural toothpaste recipe with you!

5 Natural Beauty Products You Can Make At Home

Nature will always be the best place to get everything; it’s an abundant source of all that is good for us. Why don’t we recall that this also includes items that beautify? Instead of chancing it with ingredients that sound like they emanated from a mad science experiment, you can make your own cosmetics at home, with natural ingredients you already know and love. Here are some great options to get you started on your way to a truly healthy glow:

Sugar Scrub

Mother Earth’s Medicine Cabinet: DIY Natural Bug Spray

American beautyberry is also known as French mulberry, sour-bush, bunch-berry, and purple beautyberry. The berries grow all throughout the Southeastern USA. Funny enough, it’s actually the leaves and stems that have the most power in warding of bugs in this DIY spray.

Mother Earth’s Medicine Cabinet: 7 Natural Muscle Healers

We have all had to deal with sore, stiff, and achy muscles – they’re a fact of life. It is nice to know there are foods you can add to or increase in your diet to help ease your pain. Any foods that provide a substantial amount of magnesium are great for the muscles. Magnesium maintains proper nerve and normal muscle function.

Here is my list of 7 Natural Muscle Healers and Relaxers: