Yoga at Home: The Best Online Yoga Videos for all Abilities
I have a confession to make: I am a 230-hour certified yoga teacher, and yet I still use online yoga videos at home. I know this sounds ridiculous (can’t I do yoga on my own?), but there is something so soothing and relaxing about having someone guide you through a practice. Yoga videos have vastly improved since the days of workout tapes and DVDs, and many high-quality videos and sequences are available for very little, if not for free!