If you think your pancreas is not particularly important, think again. A healthy pancreas is essential for a healthy digestion; so here’s what to eat to make your pancreas function at its optimum…
Stir fried foods make great lunches: They're so easy to whip up in a moment’s notice! If you want to give your stir fry a slight Asian twist, try this easy recipe. It should be enough to make two servings and tastes fantastic. If you don't have the exact vegetables I list, that's okay, too: You can substitute them with your favorites and keep the seasoning the same instead. You can also pair this recipe with noodles or quinoa instead of rice, if you so choose. It's all a matter of preference and availability.
Base ingredients:
It’s December. It’s cold. Fresh produce reminds you of the sunny, warm seasons. So, produce this time of year can’t possibly be all that, right? Honey, you couldn’t be more wrong (sorry for settin’ you up). Winter fruits and veggies are just as fabulous as the summery ones; they’re simply different, and that’s absolutely fine!
Our concept of food runs the gamut from roots to genetically engineered food. While some may consider one more appetizing than the other, there is a clear boundary between edible and poisonous. So when a friend of mine loved his meal so much while dining out that he decided to finish off the plate by eating the decorative flowers, it got me thinking about our concept of edible. Yes, flowers are edible. But how often do we make a stop at the grocery store for some marigolds or pick up pansies for dinner?