ayurvedic recipes

Cooking with Essential Oils 101: Spring Salad with Tangy Lemongrass Dressing

Do the gorgeous blooms of spring turn you into a sneezing, sniffling, itchy-eyed mess?  If so, food can help.

The Gluten Free Crepe Recipe of Your Dreams

Someone once said that the best friends are the ones who feed you beautiful food.  I would add that the ones who share great recipes are pretty fabulous too.  When I was looking for a way to make gluten-free crepes, my friend Dino Lenger told me about his mom’s recipe.  This wonderful little formula traveled thousands of miles, required a bit of translation, and ended up producing a delicious, thin pancake that seems to work with everything that a wheat flour crepe does, without the gluten.  Arrowroot flour is used in place of wheat flour and gives body to the crepe.