Several fruits, vegetables, and nuts that are touted as superfoods to humans are surprisingly toxic to dogs—toxic enough, unfortunately, to kill your pet. What benefits us might not benefit our pets, so it’s important to ensure that certain foods always remain far out of reach for a dog, cat, or even bird. Not sure what’s toxic and what’s not? Here’s a list of foods to put on your “Not for Fido” list and another for the open-door policy—whether that means leftovers, treats, or homemade dog food. 

Welcome to Healing Journeys - a corner of Basmati.com where you can read about our team's real experiences with different holistic healing modalities. Trying a new type of healing can be overwhelming and you might first want to hear about someone's experience before taking the plunge. Healing Journeys will cover many different types of healing.

A New Moon is a time to set our intentions for the upcoming month. By understanding the choices we make while the energies are playing out, we can ensure that our actions will provide the positive results we are looking for.

Scorpio has a reputation for being the “bad-ass” sign of the zodiac. It is represented by three symbols; Scorpion, Eagle, and Phoenix.

Hinduism: a religion so old, that most modern-day Hindus themselves find it to be mysterious and enervating to study. It boasts of sciences as advanced as the chanting of the Aum or Om said to kill microbes, and yet it’s reduced to a mere symbolism of temples sometimes. Its holy books have long been lost and reduced to folklore and mythology. And one such book is the Ramayana.

Let’s not pretend that there are not hard times.
Let’s be real that we all go through them, are going through them, and will go through them again.

The Karmic Tools Weekly Forecast covers the current planetary transits which affect people in different ways and to various degrees of intensity.  Take notice when it is a Personal planet (Sun / Moon / Mercury / Venus / Mars) interacting with a Social (Jupiter/Saturn) or Collective planet (Uranus / Neptune/Pluto).  And pay extremely close attention when it is a Social planet interacting with a Collective planet because that means something *big* is brewing that will move large groups of people along their evolutionary paths. Tuning in to

Join Basmati.com every week for a Q&A session with one of Basmati’s practitioners, Melissa Hill (FDN-P)! We know that there is a lot of confusing information out there, which can make applying health advice overwhelming.  Sometimes, it’s best to ask a practitioner directly, so each week we’ll cover a common health question!

The pear is a member of the family Rosaceae, or rose family. The genus contains four species and is native to the area of the Caucasus. The Aryan tribes introduced the pear to other parts of Europe and Northern India. There are more than 1000 varieties of pears existing today and they are rich in nutrients. Cultivating and grafting of the plant was developed in Greece in approximately 300 B.C.E.

When I first studied aromatherapy and learned that perfumery was part of the course I thought “Well, that part’s going to be boring.”  Perfumery is now my favorite part of aromatherapy. Natural perfumes are fun to make and the more developed your nose gets from blending, the more nuanced your perfumes will be. 

Gate Pose/Parighasana

Benefits:

Stretches spine and sides of body.

Opens shoulders.

Stretches legs.

Foundation & General Alignment:

Start sitting up on knees. Pull one leg out, point foot outward and place hand on same side and lean into the leg. Other arm comes up over head and gently leans with the rest of the body. 

Back is not curved and or arched.

Shoulders are back and away from ears.