hypoglycemia

I have been a Paleo eater for the past eight years, and it has completely changed my life.

For those of you that don’t know, the Paleo diet is short for “paleolithic”—also known as the “caveman” diet -- and includes grass-produced meat, fish/seafood, fresh fruits and veggies, eggs, nuts and seeds, healthful oils (olive, walnut, flaxseed, macadamia, avocado, coconut), and eliminates/minimizes sugars, grains, dairy and beans.

This new way of eating came as a result of discovering my inability to process sugars and starchy foods.