sound healing

Why Making Music Is Good For You

When we think about music composition, we’re often thinking about the finished product – the final song – rather than the process itself.  But composing music is a powerful tool of humanity that can improve one’s own life as well as the lives of others.  There are numerous health benefits to composing music.

Let’s take a closer look at one musician’s process, and then reflect on the health benefits that emerge from it.