sound

Sound has the profound ability to affect and alter our disposition, our perspective and how we carry ourselves. We have all experienced that mood-altering moment when our favorite song comes on and we cannot help but bop our head and sing along. It lifts us up and we feel the positive, oftentimes euphoric, effect of the music. “It’s a beautiful day”, or “I have so much to look forward to” are thoughts that may rise in our consciousness. In contrast, perhaps another song comes on next; a song that brings up heavy feelings of sadness and we feel the immediate shift move through our bodies.