social anxiety

Escaping The Illusion Of Isolation

 

Even with the vast social networks and instant communication we have available to us, many of us feel alone.

We feel separate and isolated from others. Our longing for deep and meaningful connection is tangled up in the facades that we carry and try to match to another’s. And we think we are alone in this.

All In The Head: A Short Story On Anxiety

This week I had a funny incident take place that showed me just how much of the anxiety I experience is of my own making.

On Tuesday, I sent off a flurry of text messages – to my landlord, a close friend, a new friend, etc. – and didn’t hear back from any of them. Not a single person. I made and received calls, but not a single text message came through. Being the person I am, I went into a tizzy and started imagining the worst: “I’m being a nuisance! They don’t want to be friends anymore! They’re trying to send me a passive-aggressive message!”