Rethinking Suffering
I have a confession to make: I want everything to be easy. I’m pretty sure I’m not alone in this. I think we all want a life of ease and comfort, but I had a conversation recently that irrevocably shifted my perspective.
I have a confession to make: I want everything to be easy. I’m pretty sure I’m not alone in this. I think we all want a life of ease and comfort, but I had a conversation recently that irrevocably shifted my perspective.
Relaxation: something so necessary for living a happy life, yet can so easily elude us on a daily basis. We have grown accustomed to hectic schedules, frenetic multitasking, and feeling guilty when we have a free moment. However, like vehicles, we have to stop and refuel, or we won’t be able to get moving. Here are some easy ways to relax in a world that doesn’t want you to:
The notion behind this lesson is one of my life's guiding principles, so after watching a television episode about this very subject, I decided it was high time I share it with you.
One of the characters on the T.V. show said, "What if the universe doesn't send us signs? What if we're just seeing what we want to see? Maybe the universe has better things to do than send us signs." I can understand why this character would say that. Heck, I've said it myself, but primarily when things didn't turn out the way I wanted or expected them too.
What if your
traditional problem-solving methods were inadequate in dealing with an
uncooperative mind?