positive body image

5 Ways I Learned To Accept & Appreciate My Body

Most people have a big, scary secret, and dear reader, I am no different. Although I am strong, and fit, and run marathons, for more than 12 years I struggled with an ugly, dark eating disorder.  Coming to terms with anorexia was one of the hardest things I have ever done, but you don’t need to be diagnosed with a full-blown eating disorder to have negative self-image. Body issues are incredibly and painfully prevalent in today’s society. The good news is there are lots of ways to show your body some self-love, and many more reasons why you should start today.