outdoors

The Benefits Of Hiking

Here in the Northern Hemisphere, summer is right around the corner. The weather’s getting better, plants are sprouting, and gardens are being planted. That’s right, it’s time to get outside! I’m lucky enough to live in Colorado, where hiking trails are literally right outside my front door.

The Physical & Mental Benefits Of Skiing & Snowboarding

Although mostly unrecognized as a “sport” until recently, snow sports such as snowboarding and skiing provide many benefits—both physical and mental.  For some, snow sports are a great way to spend time with friends and enjoy a day out on the slopes.