natural sugar

Flourless Chocolate Peanut Butter Cookies 

After a season of overly sweet treats, these chocolate cookies are the perfect dessert. Adapted from bakerita, these cookies have no refined sugars but are just as good with a glass of milk.

4 Natural Ways To Fight Sugar Cravings

The average American consumes close to 82 grams of sugar per day, which far surpasses the recommended amount of around 30 grams. Most Americans are addicted to sugar. It is disconcerting that sugar is hidden in almost all food products on the mainstream market.

Mother Earth’s Medicine Cabinet: 5 Ways To Naturally Boost Your Energy

We all have those days when finding energy throughout the day is as hard to find as a needle in a haystack. You know -- those mornings when you just can’t seem to get yourself up and motivated. Stop reaching for the caffeine and sugary snacks; they’re not what your body really needs. Take a look at these five ways to naturally boost your energy.

A Sticky Situation: Corn Syrup & Its High Fructose Relatives

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Photo Credit: Flickr

 

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