love your body

When we desire to make new changes in our life, our body is usually the first to be examined. During this process, we can be harsh, judgmental, and critical to our own life-shells. Our thoughts are powerful, and our bodies listen and react to these thoughts. Rather than hating on our bodies, we should be trying to show them love through taking the necessary steps needed to make and keep them healthy. We can start making these positive, healthy changes by honoring our bodies, and focusing on what our bodies do right, rather than what’s wrong with them.